When I received my first CoC “Guide”, Ironmind shipped their catalogue with it, although I unchecked the box “Do you want to receive our catalogue?”. I’m glad they did it. Besides cool grip tools I never saw before, there was this picture of this huge man lifting a weight with one hand. I checked...
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This is part II of the interview. You can find part I here. Marc: Do you use kettlebells? Jim: Yes, I use kettlebells for a variety of exercises. Thanks to my old college buddy, Jeff Steinberg, who first turned me onto them. They’re a fun and useful training tool. Marc: Do you practise feats...
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One of the guys who can for sure tell you what bodyweight excersises, acrobatics and gymnastics can do for you and how to combine them with some serious lifting is our guest today. His Name is Jim Bathurst, and he’s the founder of beastskills.com. Jim works as a personal trainer in Washington DC. Check...
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